Reflections on life and music from a trumpet player

Showing posts with label distraction. Show all posts
Showing posts with label distraction. Show all posts

Wednesday, December 9, 2015

15. Sky Thinking

Hard work beats talent 
when talent doesn't work hard.
-Tim Notke

I'm actually not going to write about "hard work" but about what I may need in order to do the "hard work." That happens to be having "goals." In essence goals are the ways we know where we are going. Over the years I have been taught at many workshops that goals have to be SMART:
  • Specific – target a specific area for improvement.
  • Measurable – quantify or at least suggest an indicator of progress.
  • Attainable – assuring that an end can be achieved.
  • Realistic – state what results can realistically be achieved, given available resources.
  • Time-related – specify when the result(s) can be achieved.
  • -Wikipedia
Which means that my goal
to be an excellent trumpet player
doesn't really fit the criteria. But
to be able to play at speed the first section (12 measures) of Arban's 1st Characteristic Study by January 15
does fit. (And now that I mention it, might be a goal to work on over the next month!) I have a few goals related to next summer's Big Band and Trumpet Camps, including
to be able to comfortably extend my range to that elusive (to me) high C or D
as well as
to be more comfortable with dealing with changes in songs and do an improvised solo.
That goal of comfort in changes is a little too vague to really fit the criteria. If I have some specific activities and exercises that I am using to get in that direction such a long-range goal can tend to be okay.

The Edge of Unachievable is one way we learned at camp to find goals. Maybe we could use the phrase Sky Thinking. Even though that phrase is often used to mean things that are out of touch with reality, why do our goals have to be that way? How about, instead, may be on the edge of unachievable but not quite out of reach. With hard work informing and forming whatever talent we may have, who says we can't get there?

Hoping your Sky Thinking plans have been
Written Down, and traced back to exactly
what to Act on today.
-Bob Baca
Expanding on Bob Baca's wish for us at the end of camp, there are three things necessary for us to move forward.
  • Do your sky thinking. Brainstorm. Take some time to think about where you want to be in a month, six months. I was talking to a young trumpet player the other week who has been working on the Carnival of Venice from Arbans. He has already played it for Solo/Ensemble but hasn't reached where he wants to go with it. He is still pushing his sky thinking.
  • Write them down. Start a journal where you note your sky thinking goals and can see your progress. If they aren't written down, they are less likely to happen. The further out you go, of course, the less specific you can be. You also have to be ready to go with whatever life may throw at you. Don't be so rigid that you will break if something gets in your way. Writing them down may also be a way to share them with others- teachers, family, friends, band directors- who can help you.
  • Translate into action. Ah, here's the work. I am great at spinning ideas and plans into thin air (the "sky" of sky thinking.) I can easily get side-tracked by those pesky squirrels that are everywhere. I can lose focus and direction if I don't have some form of plan of action. It doesn't have to be fully outlined with footnotes and explanations. I'm not that structured. But I need a flow-chart that keeps me on the ball. I need to have some way of knowing what I need to do today in order to get closer to my goal tomorrow.
Put this all together and I end up with a far better set of goals than I had when I started. I also feel better about what I am doing. I know I am going somewhere that I can regularly test by my own criteria.

Try some of these for yourself if you are having trouble in some area of your life. Where are you going? What do you want for you? Get out of the rut by going off into that almost unachievable place.

[By the way- since I listed some achievable goals above, I promise to let you know how I'm doing.]

Wednesday, December 2, 2015

14. No Wandering

On those long notes behind the trumpet solo,
if anyone lets his mind wander for a minute
he is dead.
-Don Ellis

Things are moving along nicely. You are in "the groove." You are feeling what the rest of the group is doing. It can be a concert band piece or a trio. You know the music is working its magic on you and you couldn't feel better.

Then for  moment you get distracted. It could be something out of the corner of your eye or a note that didn't land just right from you or someone else. Maybe you just remembered something you forgot to do before you left home. Perhaps a memory of another performance was triggered by a note or just a random thought drifted up from the unconscious.

Suddenly the whole mood and feel changes. You aren't lost- you know right where you are, but the groove is gone. You are not in sync with what's happening.  If you are in a concert band you may get away with it. If you are in the midst of a solo, as great trumpet player Don Ellis so bluntly put it- you're dead.

Now, I know Robert Baca said the same thing about "panic" that I quoted a few weeks ago. The truth is, though, it's true. It took me years to realize the truth of it- and why my performances were often riddled with moments when I "died." No one noticed most of them except perhaps the director and the person sitting next to me. But distraction is for me the worst of.....

Squirrel.

Just kidding. Another way of describing this result of distraction is that obstacles appear when we take our mind away from the sound, the music, or the goal. Obstacles are things that get in the way of doing what we want to or are usually able to do. When I have listened to recordings of some of my solos in the big band or concert band I have often noticed one thing in particular- the sound. Perhaps it is better to say that I notice when my "sound" goes flat or isn't alive. The obstacle is not that I can't keep a clearer sound, the obstacle is maintaining it when I am distracted.

Sometimes I get distracted by the fact that I just did the previous line or phrase better than usual. I take that moment to congratulate myself- and I am distracted. Sometimes I get distracted by paying too much attention to the audience and I get flustered. Sometimes in life I get distracted by "the small stuff" and miss the goals and hopes I have for myself.

Even good things can be distractions, of course. If it takes me away from my goals, it is a distraction.

High-wire artist, acrobat, and daredevil Nik Wallenda of the famous Flying Wallendas has this to say:
I've trained all my life not to be distracted by distractions.
Nik Wallenda
Perhaps the word for what Wallenda does is maintain focus and being mindful. Staying in the moment is essential. Notice that he says he has had to "train" all his life to do it. I do not think it comes naturally. We are easily distracted because that is how our brain is constructed. It is part of the ancient survival system. To learn how to do this takes time and energy.

We learn in the practice room when we work on our pieces so that we know them more than just technically. We learn focus as we become familiar with the rhythms and flow that make the music alive. We learn mindfulness as we take the time to sing the parts out loud to feel the movement. We discover awareness as we listen to ourselves play and how what we are playing fits into the greater picture of the music.

But we also improve our musical focus ability when we take five or ten minutes on a daily basis to meditate or focus on our breathing as a way of bringing ourselves back into the moment. What we do in the hours of the day when we are not playing music can have a huge impact on how we learn to avoid distractions. Our music is not a box we can separate from the rest of our lives. Nor is our life a separate box from the music.

As we learn to integrate who we are and what we do, we find that our music will flow from us.

And we can flow from our music.

Practice mindfulness. Stay in the moment. Pay attention to your breath. Feel the pulse of the music as you play. Remember the sound you want and play it. Don't think about it; don't analyze it. In your practice - just play it so it is yours.